Look for the good

Life is more fun when we look for the good in other people instead of making a list of things that are wrong with them. Ways you can get better at looking for the good in other people include:

  • Challenge yourself to look for at least one good thing about every person you see for more than two minutes.
  • Try to extend this challenge to seven days and see if you have a better week.
  • Start telling friends good things you have noticed about them.
  • Invite friends to experiment with the on day or seven day challenge with you.